Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw is high in Phosphorus, Potassium, and Selenium; a good source of Calcium.

Vegetables and Vegetable Products
22kcal
Calories
2.5g
Protein
4.3g
Carbs
0.1g
Fat
0.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
18%
Iron
0.4%
Magnesium
9%
Phosphorus
120%
Potassium
448%
Sodium
6%
Zinc
1.1%
Copper
0.5%
Manganese
0.1%
Selenium
26%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw

🥗

Pasta La Cinenega

VeganVegetarian
732 kcal 45.1g protein
🥩

Dave'S Mushroom Soup

Beef
483 kcal 22.8g protein
🥦

Asparagus Salad With Balsamic Vinaigrette

VegetarianDairy
1211 kcal 11.2g protein
🍗

Quick Coq Au Vin

ChickenPork
960 kcal 22.5g protein
🍗

Broiled Chicken And Vegetable Kabobs

Chicken
268 kcal 17.6g protein
Explore more Vegetables and Vegetable Products nutrition →