Noodles, chinese, cellophane or long rice (mung beans), dehydrated vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Noodles, chinese, cellophane or long rice (mung beans), dehydrated
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 351 kcal | 114 kcal ★ | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 208% more |
| Protein | 0.16 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Carbs | 86.09 g ★ | 19.54 g | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 341% more |
| Fat | 0.06 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Fiber | 0.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 10 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 96% more |
| Calcium | 25 mg ★ | 19 mg | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 32% more |
| Iron | 2.17 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 35% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 10 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
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