Noodles, chinese, cellophane or long rice (mung beans), dehydrated vs Nuts, almonds
Nutrition comparison per 100g
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Noodles, chinese, cellophane or long rice (mung beans), dehydrated
4 wins
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Nuts, almonds
6 wins
| Nutrient | Noodles, chinese, cellophane or long rice (mung beans), dehydrated | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 351 kcal ★ | 579 kcal | Nuts, almonds has 39% more |
| Protein | 0.16 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 86.09 g ★ | 21.55 g | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 299% more |
| Fat | 0.06 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 10 mg | 1 mg ★ | Noodles, chinese, cellophane or long rice (mung beans), dehydrated has 900% more |
| Calcium | 25 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 2.17 mg | 3.71 mg ★ | Nuts, almonds has 42% more |
| Potassium | 10 mg | 733 mg ★ | Nuts, almonds has 99% more |
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