Noodles, egg, cooked, unenriched, with added salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Noodles, egg, cooked, unenriched, with added salt
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Noodles, egg, cooked, unenriched, with added salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 138 kcal | 61 kcal ★ | Noodles, egg, cooked, unenriched, with added salt has 126% more |
| Protein | 4.54 g ★ | 3.15 g | Noodles, egg, cooked, unenriched, with added salt has 44% more |
| Carbs | 25.16 g ★ | 4.8 g | Noodles, egg, cooked, unenriched, with added salt has 424% more |
| Fat | 2.07 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Fiber | 1.2 g ★ | 0 g | Noodles, egg, cooked, unenriched, with added salt has 0% more |
| Sugar | 0.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Sodium | 165 mg | 43 mg ★ | Noodles, egg, cooked, unenriched, with added salt has 284% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 0.6 mg ★ | 0.03 mg | Noodles, egg, cooked, unenriched, with added salt has 1900% more |
| Potassium | 38 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.