Nuts, almonds, honey roasted, unblanched vs Nuts, almonds
Nutrition comparison per 100g
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Nuts, almonds, honey roasted, unblanched
5 wins
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Nuts, almonds
6 wins
| Nutrient | Nuts, almonds, honey roasted, unblanched | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 594 kcal | 579 kcal ★ | Nuts, almonds, honey roasted, unblanched has 3% more |
| Protein | 18.17 g | 21.15 g ★ | Nuts, almonds has 14% more |
| Carbs | 27.9 g ★ | 21.55 g | Nuts, almonds, honey roasted, unblanched has 29% more |
| Fat | 49.9 g ★ | 49.93 g | Nuts, almonds has 0% more |
| Fiber | 13.7 g ★ | 12.5 g | Nuts, almonds, honey roasted, unblanched has 10% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 130 mg | 1 mg ★ | Nuts, almonds, honey roasted, unblanched has 12900% more |
| Calcium | 263 mg | 269 mg ★ | Nuts, almonds has 2% more |
| Iron | 2.83 mg | 3.71 mg ★ | Nuts, almonds has 24% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Nuts, almonds, honey roasted, unblanched has 0% more |
| Potassium | 560 mg | 733 mg ★ | Nuts, almonds has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.