Nuts, cashew butter, plain, without salt added vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Nuts, cashew butter, plain, without salt added
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Nuts, cashew butter, plain, without salt added | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 587 kcal | 61 kcal ★ | Nuts, cashew butter, plain, without salt added has 862% more |
| Protein | 17.56 g ★ | 3.15 g | Nuts, cashew butter, plain, without salt added has 457% more |
| Carbs | 27.57 g ★ | 4.8 g | Nuts, cashew butter, plain, without salt added has 474% more |
| Fat | 49.41 g | 3.25 g ★ | Nuts, cashew butter, plain, without salt added has 1420% more |
| Fiber | 2 g ★ | 0 g | Nuts, cashew butter, plain, without salt added has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 15 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Calcium | 43 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Iron | 5.03 mg ★ | 0.03 mg | Nuts, cashew butter, plain, without salt added has 16667% more |
| Potassium | 546 mg ★ | 132 mg | Nuts, cashew butter, plain, without salt added has 314% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.