Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 572 kcal | 61 kcal ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 838% more |
| Protein | 23.28 g ★ | 3.15 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 639% more |
| Carbs | 23.07 g ★ | 4.8 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 381% more |
| Fat | 47.52 g | 3.25 g ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 1362% more |
| Fiber | 8.1 g ★ | 0 g | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 0% more |
| Sugar | 4.45 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Sodium | 232 mg | 43 mg ★ | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 440% more |
| Calcium | 129 mg ★ | 113 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 14% more |
| Iron | 3.43 mg ★ | 0.03 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 11333% more |
| Potassium | 758 mg ★ | 132 mg | Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend has 474% more |
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