Olives, pickled, canned or bottled, green vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Olives, pickled, canned or bottled, green
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Olives, pickled, canned or bottled, green | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 145 kcal | 61 kcal ★ | Olives, pickled, canned or bottled, green has 138% more |
| Protein | 1.03 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Carbs | 3.84 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Fat | 15.32 g | 3.25 g ★ | Olives, pickled, canned or bottled, green has 371% more |
| Fiber | 3.3 g ★ | 0 g | Olives, pickled, canned or bottled, green has 0% more |
| Sugar | 0.54 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Sodium | 1556 mg | 43 mg ★ | Olives, pickled, canned or bottled, green has 3519% more |
| Calcium | 52 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Iron | 0.49 mg ★ | 0.03 mg | Olives, pickled, canned or bottled, green has 1533% more |
| Potassium | 42 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 68% more |
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