ON THE BORDER, soft taco with ground beef, cheese and lettuce vs Bananas, raw
Nutrition comparison per 100g
🏆
ON THE BORDER, soft taco with ground beef, cheese and lettuce
4 wins
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Bananas, raw
7 wins
| Nutrient | ON THE BORDER, soft taco with ground beef, cheese and lettuce | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 229 kcal | 89 kcal ★ | ON THE BORDER, soft taco with ground beef, cheese and lettuce has 157% more |
| Protein | 13.19 g ★ | 1.09 g | ON THE BORDER, soft taco with ground beef, cheese and lettuce has 1110% more |
| Carbs | 19.28 g | 22.84 g ★ | Bananas, raw has 16% more |
| Fat | 11.05 g | 0.33 g ★ | ON THE BORDER, soft taco with ground beef, cheese and lettuce has 3248% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 1.84 g ★ | 12.23 g | Bananas, raw has 85% more |
| Sodium | 646 mg | 1 mg ★ | ON THE BORDER, soft taco with ground beef, cheese and lettuce has 64500% more |
| Calcium | 123 mg ★ | 5 mg | ON THE BORDER, soft taco with ground beef, cheese and lettuce has 2360% more |
| Iron | 1.94 mg ★ | 0.26 mg | ON THE BORDER, soft taco with ground beef, cheese and lettuce has 646% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 274 mg | 358 mg ★ | Bananas, raw has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.