Pancakes, blueberry, prepared from recipe vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pancakes, blueberry, prepared from recipe
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Pancakes, blueberry, prepared from recipe | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 222 kcal | 61 kcal ★ | Pancakes, blueberry, prepared from recipe has 264% more |
| Protein | 6.1 g ★ | 3.15 g | Pancakes, blueberry, prepared from recipe has 94% more |
| Carbs | 29 g ★ | 4.8 g | Pancakes, blueberry, prepared from recipe has 504% more |
| Fat | 9.2 g | 3.25 g ★ | Pancakes, blueberry, prepared from recipe has 183% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 412 mg | 43 mg ★ | Pancakes, blueberry, prepared from recipe has 858% more |
| Calcium | 206 mg ★ | 113 mg | Pancakes, blueberry, prepared from recipe has 82% more |
| Iron | 1.72 mg ★ | 0.03 mg | Pancakes, blueberry, prepared from recipe has 5633% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Pancakes, blueberry, prepared from recipe has 0% more |
| Potassium | 138 mg ★ | 132 mg | Pancakes, blueberry, prepared from recipe has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.