Pancakes, special dietary, dry mix vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pancakes, special dietary, dry mix
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Pancakes, special dietary, dry mix | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 349 kcal | 61 kcal ★ | Pancakes, special dietary, dry mix has 472% more |
| Protein | 8.9 g ★ | 3.15 g | Pancakes, special dietary, dry mix has 183% more |
| Carbs | 73.9 g ★ | 4.8 g | Pancakes, special dietary, dry mix has 1440% more |
| Fat | 1.4 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 57% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 456 mg | 43 mg ★ | Pancakes, special dietary, dry mix has 960% more |
| Calcium | 99 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 12% more |
| Iron | 3.05 mg ★ | 0.03 mg | Pancakes, special dietary, dry mix has 10067% more |
| Potassium | 676 mg ★ | 132 mg | Pancakes, special dietary, dry mix has 412% more |
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Compare whole food groups for a cleaner, averaged breakdown.