Parsley, freeze-dried vs Bananas, raw
Nutrition comparison per 100g
🏆
Parsley, freeze-dried
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Parsley, freeze-dried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 271 kcal | 89 kcal ★ | Parsley, freeze-dried has 204% more |
| Protein | 31.3 g ★ | 1.09 g | Parsley, freeze-dried has 2772% more |
| Carbs | 42.38 g ★ | 22.84 g | Parsley, freeze-dried has 86% more |
| Fat | 5.2 g | 0.33 g ★ | Parsley, freeze-dried has 1476% more |
| Fiber | 32.7 g ★ | 2.6 g | Parsley, freeze-dried has 1158% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 391 mg | 1 mg ★ | Parsley, freeze-dried has 39000% more |
| Calcium | 176 mg ★ | 5 mg | Parsley, freeze-dried has 3420% more |
| Iron | 53.9 mg ★ | 0.26 mg | Parsley, freeze-dried has 20631% more |
| Vitamin C | 149 mg ★ | 8.7 mg | Parsley, freeze-dried has 1613% more |
| Potassium | 6300 mg ★ | 358 mg | Parsley, freeze-dried has 1660% more |
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Compare whole food groups for a cleaner, averaged breakdown.