Parsley, fresh vs Bananas, raw
Nutrition comparison per 100g
🏆
Parsley, fresh
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Parsley, fresh | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 36 kcal ★ | 89 kcal | Bananas, raw has 60% more |
| Protein | 2.97 g ★ | 1.09 g | Parsley, fresh has 172% more |
| Carbs | 6.33 g | 22.84 g ★ | Bananas, raw has 72% more |
| Fat | 0.79 g | 0.33 g ★ | Parsley, fresh has 139% more |
| Fiber | 3.3 g ★ | 2.6 g | Parsley, fresh has 27% more |
| Sugar | 0.85 g ★ | 12.23 g | Bananas, raw has 93% more |
| Sodium | 56 mg | 1 mg ★ | Parsley, fresh has 5500% more |
| Calcium | 138 mg ★ | 5 mg | Parsley, fresh has 2660% more |
| Iron | 6.2 mg ★ | 0.26 mg | Parsley, fresh has 2285% more |
| Vitamin C | 133 mg ★ | 8.7 mg | Parsley, fresh has 1429% more |
| Potassium | 554 mg ★ | 358 mg | Parsley, fresh has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.