Pasta, dry, enriched vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Pasta, dry, enriched
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Pasta, dry, enriched | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 371 kcal | 61 kcal ★ | Pasta, dry, enriched has 508% more |
| Protein | 13.04 g ★ | 3.15 g | Pasta, dry, enriched has 314% more |
| Carbs | 74.67 g ★ | 4.8 g | Pasta, dry, enriched has 1456% more |
| Fat | 1.51 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Fiber | 3.2 g ★ | 0 g | Pasta, dry, enriched has 0% more |
| Sugar | 2.67 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 47% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 3.3 mg ★ | 0.03 mg | Pasta, dry, enriched has 10900% more |
| Potassium | 223 mg ★ | 132 mg | Pasta, dry, enriched has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.