Pasta, gluten-free, corn and rice flour, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

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Pasta, gluten-free, corn and rice flour, cooked
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
Nutrient Pasta, gluten-free, corn and rice flour, cooked Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 179 kcal 61 kcal Pasta, gluten-free, corn and rice flour, cooked has 193% more
Protein 3.2 g 3.15 g Pasta, gluten-free, corn and rice flour, cooked has 2% more
Carbs 38.05 g 4.8 g Pasta, gluten-free, corn and rice flour, cooked has 693% more
Fat 1 g 3.25 g Milk, whole, 3.25% milkfat, with added vitamin D has 69% more
Fiber 1.4 g 0 g Pasta, gluten-free, corn and rice flour, cooked has 0% more
Sugar 0 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 100% more
Sodium 4 mg 43 mg Milk, whole, 3.25% milkfat, with added vitamin D has 91% more
Calcium 2 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 98% more
Iron 0.22 mg 0.03 mg Pasta, gluten-free, corn and rice flour, cooked has 633% more
Potassium 24 mg 132 mg Milk, whole, 3.25% milkfat, with added vitamin D has 82% more

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Compare whole food groups for a cleaner, averaged breakdown.