Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST vs Bananas, raw
Nutrition comparison per 100g
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Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
6 wins
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Bananas, raw
5 wins
| Nutrient | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 152 kcal | 89 kcal ★ | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 71% more |
| Protein | 3.23 g ★ | 1.09 g | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 196% more |
| Carbs | 31.11 g ★ | 22.84 g | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 36% more |
| Fat | 2.07 g | 0.33 g ★ | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 527% more |
| Fiber | 3.3 g ★ | 2.6 g | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 27% more |
| Sugar | 0.3 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 4 mg | 1 mg ★ | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 300% more |
| Calcium | 7 mg ★ | 5 mg | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 40% more |
| Iron | 0.72 mg ★ | 0.26 mg | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST has 177% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 63 mg | 358 mg ★ | Bananas, raw has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.