Pasta, homemade, made with egg, cooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Pasta, homemade, made with egg, cooked
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Pasta, homemade, made with egg, cooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 19% more |
| Protein | 5.28 g ★ | 2 g | Pasta, homemade, made with egg, cooked has 164% more |
| Carbs | 23.54 g ★ | 8.53 g | Pasta, homemade, made with egg, cooked has 176% more |
| Fat | 1.74 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 88% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 83 mg | 7 mg ★ | Pasta, homemade, made with egg, cooked has 1086% more |
| Calcium | 10 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 17% more |
| Iron | 1.16 mg ★ | 0.55 mg | Pasta, homemade, made with egg, cooked has 111% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 21 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.