Pasta, homemade, made with egg, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pasta, homemade, made with egg, cooked
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pasta, homemade, made with egg, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 130 kcal ★ | 130 kcal | Equal |
| Protein | 5.28 g ★ | 2.69 g | Pasta, homemade, made with egg, cooked has 96% more |
| Carbs | 23.54 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 16% more |
| Fat | 1.74 g | 0.28 g ★ | Pasta, homemade, made with egg, cooked has 521% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 83 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 1.16 mg ★ | 0.2 mg | Pasta, homemade, made with egg, cooked has 480% more |
| Potassium | 21 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.