Pasta, homemade, made without egg, cooked vs Nuts, almonds
Nutrition comparison per 100g
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Pasta, homemade, made without egg, cooked
4 wins
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Nuts, almonds
6 wins
| Nutrient | Pasta, homemade, made without egg, cooked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 579 kcal | Nuts, almonds has 79% more |
| Protein | 4.37 g | 21.15 g ★ | Nuts, almonds has 79% more |
| Carbs | 25.12 g ★ | 21.55 g | Pasta, homemade, made without egg, cooked has 17% more |
| Fat | 0.98 g ★ | 49.93 g | Nuts, almonds has 98% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 74 mg | 1 mg ★ | Pasta, homemade, made without egg, cooked has 7300% more |
| Calcium | 6 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 1.13 mg | 3.71 mg ★ | Nuts, almonds has 70% more |
| Potassium | 19 mg | 733 mg ★ | Nuts, almonds has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.