Pate, truffle flavor vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Pate, truffle flavor
5 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Pate, truffle flavor | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 327 kcal | 114 kcal ★ | Pate, truffle flavor has 187% more |
| Protein | 11.2 g ★ | 9.02 g | Pate, truffle flavor has 24% more |
| Carbs | 6.3 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Fat | 28.5 g | 0.38 g ★ | Pate, truffle flavor has 7400% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 807 mg | 238 mg ★ | Pate, truffle flavor has 239% more |
| Calcium | 70 mg ★ | 19 mg | Pate, truffle flavor has 268% more |
| Iron | 3.94 mg ★ | 3.33 mg | Pate, truffle flavor has 18% more |
| Vitamin C | 2 mg ★ | 1.5 mg | Pate, truffle flavor has 33% more |
| Potassium | 138 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.