Pate, truffle flavor vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Pate, truffle flavor
5 wins
🏆
Quinoa, cooked
6 wins
Nutrient Pate, truffle flavor Quinoa, cooked Difference
Calories 327 kcal 120 kcal Pate, truffle flavor has 173% more
Protein 11.2 g 4.4 g Pate, truffle flavor has 155% more
Carbs 6.3 g 21.3 g Quinoa, cooked has 70% more
Fat 28.5 g 1.92 g Pate, truffle flavor has 1384% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 0 g 0.87 g Quinoa, cooked has 100% more
Sodium 807 mg 7 mg Pate, truffle flavor has 11429% more
Calcium 70 mg 17 mg Pate, truffle flavor has 312% more
Iron 3.94 mg 1.49 mg Pate, truffle flavor has 164% more
Vitamin C 2 mg 0 mg Pate, truffle flavor has 0% more
Potassium 138 mg 172 mg Quinoa, cooked has 20% more

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Compare whole food groups for a cleaner, averaged breakdown.