Peanut butter, chunk style, with salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peanut butter, chunk style, with salt
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Peanut butter, chunk style, with salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 589 kcal | 61 kcal ★ | Peanut butter, chunk style, with salt has 866% more |
| Protein | 24.06 g ★ | 3.15 g | Peanut butter, chunk style, with salt has 664% more |
| Carbs | 21.57 g ★ | 4.8 g | Peanut butter, chunk style, with salt has 349% more |
| Fat | 49.94 g | 3.25 g ★ | Peanut butter, chunk style, with salt has 1437% more |
| Fiber | 8 g ★ | 0 g | Peanut butter, chunk style, with salt has 0% more |
| Sugar | 8.41 g | 5.05 g ★ | Peanut butter, chunk style, with salt has 67% more |
| Sodium | 486 mg | 43 mg ★ | Peanut butter, chunk style, with salt has 1030% more |
| Calcium | 45 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Iron | 1.9 mg ★ | 0.03 mg | Peanut butter, chunk style, with salt has 6233% more |
| Potassium | 745 mg ★ | 132 mg | Peanut butter, chunk style, with salt has 464% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.