Peanut butter, chunky, vitamin and mineral fortified vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peanut butter, chunky, vitamin and mineral fortified
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Peanut butter, chunky, vitamin and mineral fortified | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 593 kcal | 61 kcal ★ | Peanut butter, chunky, vitamin and mineral fortified has 872% more |
| Protein | 26.06 g ★ | 3.15 g | Peanut butter, chunky, vitamin and mineral fortified has 727% more |
| Carbs | 17.69 g ★ | 4.8 g | Peanut butter, chunky, vitamin and mineral fortified has 269% more |
| Fat | 51.47 g | 3.25 g ★ | Peanut butter, chunky, vitamin and mineral fortified has 1484% more |
| Fiber | 5.7 g ★ | 0 g | Peanut butter, chunky, vitamin and mineral fortified has 0% more |
| Sugar | 10.94 g | 5.05 g ★ | Peanut butter, chunky, vitamin and mineral fortified has 117% more |
| Sodium | 366 mg | 43 mg ★ | Peanut butter, chunky, vitamin and mineral fortified has 751% more |
| Calcium | 45 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Iron | 17.5 mg ★ | 0.03 mg | Peanut butter, chunky, vitamin and mineral fortified has 58233% more |
| Potassium | 744 mg ★ | 132 mg | Peanut butter, chunky, vitamin and mineral fortified has 464% more |
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