Peanuts, virginia, oil-roasted, without salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peanuts, virginia, oil-roasted, without salt
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Peanuts, virginia, oil-roasted, without salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 578 kcal | 61 kcal ★ | Peanuts, virginia, oil-roasted, without salt has 848% more |
| Protein | 25.87 g ★ | 3.15 g | Peanuts, virginia, oil-roasted, without salt has 721% more |
| Carbs | 19.86 g ★ | 4.8 g | Peanuts, virginia, oil-roasted, without salt has 314% more |
| Fat | 48.62 g | 3.25 g ★ | Peanuts, virginia, oil-roasted, without salt has 1396% more |
| Fiber | 8.9 g ★ | 0 g | Peanuts, virginia, oil-roasted, without salt has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 6 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Calcium | 86 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
| Iron | 1.67 mg ★ | 0.03 mg | Peanuts, virginia, oil-roasted, without salt has 5467% more |
| Potassium | 652 mg ★ | 132 mg | Peanuts, virginia, oil-roasted, without salt has 394% more |
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