Peanuts, virginia, raw vs Bananas, raw

Nutrition comparison per 100g

🏆
Peanuts, virginia, raw
6 wins
🏆
Bananas, raw
5 wins
Nutrient Peanuts, virginia, raw Bananas, raw Difference
Calories 563 kcal 89 kcal Peanuts, virginia, raw has 533% more
Protein 25.19 g 1.09 g Peanuts, virginia, raw has 2211% more
Carbs 16.54 g 22.84 g Bananas, raw has 28% more
Fat 48.75 g 0.33 g Peanuts, virginia, raw has 14673% more
Fiber 8.5 g 2.6 g Peanuts, virginia, raw has 227% more
Sugar 3.95 g 12.23 g Bananas, raw has 68% more
Sodium 10 mg 1 mg Peanuts, virginia, raw has 900% more
Calcium 89 mg 5 mg Peanuts, virginia, raw has 1680% more
Iron 2.55 mg 0.26 mg Peanuts, virginia, raw has 881% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 690 mg 358 mg Peanuts, virginia, raw has 93% more

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