Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 63 kcal | 61 kcal ★ | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) has 3% more |
| Protein | 0.39 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Carbs | 15.01 g ★ | 4.8 g | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) has 213% more |
| Fat | 0.16 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Fiber | 3.1 g ★ | 0 g | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) has 0% more |
| Sugar | 9.69 g | 5.05 g ★ | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) has 92% more |
| Sodium | 1 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.19 mg ★ | 0.03 mg | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) has 533% more |
| Vitamin C | 4.4 mg ★ | 0 mg | Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) has 0% more |
| Potassium | 101 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.