Peas and carrots, canned, regular pack, solids and liquids vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peas and carrots, canned, regular pack, solids and liquids
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Peas and carrots, canned, regular pack, solids and liquids | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 38% more |
| Protein | 2.17 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Carbs | 8.48 g ★ | 4.8 g | Peas and carrots, canned, regular pack, solids and liquids has 77% more |
| Fat | 0.27 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Fiber | 2 g ★ | 0 g | Peas and carrots, canned, regular pack, solids and liquids has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 260 mg | 43 mg ★ | Peas and carrots, canned, regular pack, solids and liquids has 505% more |
| Calcium | 23 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Iron | 0.75 mg ★ | 0.03 mg | Peas and carrots, canned, regular pack, solids and liquids has 2400% more |
| Vitamin C | 6.6 mg ★ | 0 mg | Peas and carrots, canned, regular pack, solids and liquids has 0% more |
| Potassium | 100 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.