Peas, edible-podded, boiled, drained, without salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peas, edible-podded, boiled, drained, without salt
10 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
1 wins
| Nutrient | Peas, edible-podded, boiled, drained, without salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 42 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
| Protein | 3.27 g ★ | 3.15 g | Peas, edible-podded, boiled, drained, without salt has 4% more |
| Carbs | 7.05 g ★ | 4.8 g | Peas, edible-podded, boiled, drained, without salt has 47% more |
| Fat | 0.23 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Fiber | 2.8 g ★ | 0 g | Peas, edible-podded, boiled, drained, without salt has 0% more |
| Sugar | 3.99 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 42 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Iron | 1.97 mg ★ | 0.03 mg | Peas, edible-podded, boiled, drained, without salt has 6467% more |
| Vitamin C | 47.9 mg ★ | 0 mg | Peas, edible-podded, boiled, drained, without salt has 0% more |
| Potassium | 240 mg ★ | 132 mg | Peas, edible-podded, boiled, drained, without salt has 82% more |
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