Peas, green, canned, seasoned, solids and liquids vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peas, green, canned, seasoned, solids and liquids
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Peas, green, canned, seasoned, solids and liquids | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Protein | 3.09 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
| Carbs | 9.25 g ★ | 4.8 g | Peas, green, canned, seasoned, solids and liquids has 93% more |
| Fat | 0.27 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Fiber | 2 g ★ | 0 g | Peas, green, canned, seasoned, solids and liquids has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 254 mg | 43 mg ★ | Peas, green, canned, seasoned, solids and liquids has 491% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 1.2 mg ★ | 0.03 mg | Peas, green, canned, seasoned, solids and liquids has 3900% more |
| Vitamin C | 11.5 mg ★ | 0 mg | Peas, green, canned, seasoned, solids and liquids has 0% more |
| Potassium | 122 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.