Peas, green, cooked, boiled, drained, with salt vs Nuts, almonds
Nutrition comparison per 100g
🏆
Peas, green, cooked, boiled, drained, with salt
3 wins
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Nuts, almonds
8 wins
| Nutrient | Peas, green, cooked, boiled, drained, with salt | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 84 kcal ★ | 579 kcal | Nuts, almonds has 85% more |
| Protein | 5.36 g | 21.15 g ★ | Nuts, almonds has 75% more |
| Carbs | 15.63 g | 21.55 g ★ | Nuts, almonds has 27% more |
| Fat | 0.22 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 5.5 g | 12.5 g ★ | Nuts, almonds has 56% more |
| Sugar | 5.93 g | 4.35 g ★ | Peas, green, cooked, boiled, drained, with salt has 36% more |
| Sodium | 239 mg | 1 mg ★ | Peas, green, cooked, boiled, drained, with salt has 23800% more |
| Calcium | 27 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 1.54 mg | 3.71 mg ★ | Nuts, almonds has 58% more |
| Vitamin C | 14.2 mg ★ | 0 mg | Peas, green, cooked, boiled, drained, with salt has 0% more |
| Potassium | 271 mg | 733 mg ★ | Nuts, almonds has 63% more |
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