Peppermint, fresh vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peppermint, fresh
9 wins
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Turkey, whole, breast, meat only, cooked, roasted
1 wins
| Nutrient | Peppermint, fresh | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 70 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Protein | 3.75 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 14.89 g ★ | 0 g | Peppermint, fresh has 0% more |
| Fat | 0.94 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Fiber | 8 g ★ | 0 g | Peppermint, fresh has 0% more |
| Sodium | 31 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Calcium | 243 mg ★ | 9 mg | Peppermint, fresh has 2600% more |
| Iron | 5.08 mg ★ | 0.71 mg | Peppermint, fresh has 615% more |
| Vitamin C | 31.8 mg ★ | 0 mg | Peppermint, fresh has 0% more |
| Potassium | 569 mg ★ | 249 mg | Peppermint, fresh has 129% more |
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