Peppers, ancho, dried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peppers, ancho, dried
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Peppers, ancho, dried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 281 kcal | 61 kcal ★ | Peppers, ancho, dried has 361% more |
| Protein | 11.86 g ★ | 3.15 g | Peppers, ancho, dried has 277% more |
| Carbs | 51.42 g ★ | 4.8 g | Peppers, ancho, dried has 971% more |
| Fat | 8.2 g | 3.25 g ★ | Peppers, ancho, dried has 152% more |
| Fiber | 21.6 g ★ | 0 g | Peppers, ancho, dried has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 43 mg ★ | 43 mg | Equal |
| Calcium | 61 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
| Iron | 10.93 mg ★ | 0.03 mg | Peppers, ancho, dried has 36333% more |
| Vitamin C | 2 mg ★ | 0 mg | Peppers, ancho, dried has 0% more |
| Potassium | 2411 mg ★ | 132 mg | Peppers, ancho, dried has 1727% more |
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Compare whole food groups for a cleaner, averaged breakdown.