Peppers, hot chile, sun-dried vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peppers, hot chile, sun-dried
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Peppers, hot chile, sun-dried | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 324 kcal | 61 kcal ★ | Peppers, hot chile, sun-dried has 431% more |
| Protein | 10.58 g ★ | 3.15 g | Peppers, hot chile, sun-dried has 236% more |
| Carbs | 69.86 g ★ | 4.8 g | Peppers, hot chile, sun-dried has 1355% more |
| Fat | 5.81 g | 3.25 g ★ | Peppers, hot chile, sun-dried has 79% more |
| Fiber | 28.7 g ★ | 0 g | Peppers, hot chile, sun-dried has 0% more |
| Sugar | 41.06 g | 5.05 g ★ | Peppers, hot chile, sun-dried has 713% more |
| Sodium | 91 mg | 43 mg ★ | Peppers, hot chile, sun-dried has 112% more |
| Calcium | 45 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Iron | 6.04 mg ★ | 0.03 mg | Peppers, hot chile, sun-dried has 20033% more |
| Vitamin C | 31.4 mg ★ | 0 mg | Peppers, hot chile, sun-dried has 0% more |
| Potassium | 1870 mg ★ | 132 mg | Peppers, hot chile, sun-dried has 1317% more |
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Compare whole food groups for a cleaner, averaged breakdown.