Peppers, hot chili, green, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Peppers, hot chili, green, raw
7 wins
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Bananas, raw
4 wins
| Nutrient | Peppers, hot chili, green, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 89 kcal | Bananas, raw has 55% more |
| Protein | 2 g ★ | 1.09 g | Peppers, hot chili, green, raw has 83% more |
| Carbs | 9.46 g | 22.84 g ★ | Bananas, raw has 59% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 1.5 g | 2.6 g ★ | Bananas, raw has 42% more |
| Sugar | 5.1 g ★ | 12.23 g | Bananas, raw has 58% more |
| Sodium | 7 mg | 1 mg ★ | Peppers, hot chili, green, raw has 600% more |
| Calcium | 18 mg ★ | 5 mg | Peppers, hot chili, green, raw has 260% more |
| Iron | 1.2 mg ★ | 0.26 mg | Peppers, hot chili, green, raw has 362% more |
| Vitamin C | 242.5 mg ★ | 8.7 mg | Peppers, hot chili, green, raw has 2687% more |
| Potassium | 340 mg | 358 mg ★ | Bananas, raw has 5% more |
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Compare whole food groups for a cleaner, averaged breakdown.