Peppers, hot chili, green, raw vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peppers, hot chili, green, raw
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Peppers, hot chili, green, raw | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 69% more |
| Protein | 2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 26% more |
| Carbs | 9.46 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Fat | 0.2 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 29% more |
| Fiber | 1.5 g ★ | 0.4 g | Peppers, hot chili, green, raw has 275% more |
| Sugar | 5.1 g | 0.05 g ★ | Peppers, hot chili, green, raw has 10100% more |
| Sodium | 7 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 18 mg ★ | 10 mg | Peppers, hot chili, green, raw has 80% more |
| Iron | 1.2 mg ★ | 0.2 mg | Peppers, hot chili, green, raw has 500% more |
| Vitamin C | 242.5 mg ★ | 0 mg | Peppers, hot chili, green, raw has 0% more |
| Potassium | 340 mg ★ | 35 mg | Peppers, hot chili, green, raw has 871% more |
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