Peppers, hot chili, red, canned, excluding seeds, solids and liquids vs Nuts, almonds
Nutrition comparison per 100g
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
4 wins
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Nuts, almonds
7 wins
| Nutrient | Peppers, hot chili, red, canned, excluding seeds, solids and liquids | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 579 kcal | Nuts, almonds has 96% more |
| Protein | 0.9 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 5.1 g | 21.55 g ★ | Nuts, almonds has 76% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.3 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 3.32 g ★ | 4.35 g | Nuts, almonds has 24% more |
| Sodium | 1173 mg | 1 mg ★ | Peppers, hot chili, red, canned, excluding seeds, solids and liquids has 117200% more |
| Calcium | 7 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.5 mg | 3.71 mg ★ | Nuts, almonds has 87% more |
| Vitamin C | 68 mg ★ | 0 mg | Peppers, hot chili, red, canned, excluding seeds, solids and liquids has 0% more |
| Potassium | 187 mg | 733 mg ★ | Nuts, almonds has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.