Peppers, hot chili, red, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peppers, hot chili, red, raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Peppers, hot chili, red, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
| Protein | 1.87 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Carbs | 8.81 g ★ | 4.8 g | Peppers, hot chili, red, raw has 84% more |
| Fat | 0.44 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 1.5 g ★ | 0 g | Peppers, hot chili, red, raw has 0% more |
| Sugar | 5.3 g | 5.05 g ★ | Peppers, hot chili, red, raw has 5% more |
| Sodium | 9 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 1.03 mg ★ | 0.03 mg | Peppers, hot chili, red, raw has 3333% more |
| Vitamin C | 143.7 mg ★ | 0 mg | Peppers, hot chili, red, raw has 0% more |
| Potassium | 322 mg ★ | 132 mg | Peppers, hot chili, red, raw has 144% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.