Peppers, hot chili, red, raw vs Nuts, almonds
Nutrition comparison per 100g
🏆
Peppers, hot chili, red, raw
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Peppers, hot chili, red, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 40 kcal ★ | 579 kcal | Nuts, almonds has 93% more |
| Protein | 1.87 g | 21.15 g ★ | Nuts, almonds has 91% more |
| Carbs | 8.81 g | 21.55 g ★ | Nuts, almonds has 59% more |
| Fat | 0.44 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 5.3 g | 4.35 g ★ | Peppers, hot chili, red, raw has 22% more |
| Sodium | 9 mg | 1 mg ★ | Peppers, hot chili, red, raw has 800% more |
| Calcium | 14 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 1.03 mg | 3.71 mg ★ | Nuts, almonds has 72% more |
| Vitamin C | 143.7 mg ★ | 0 mg | Peppers, hot chili, red, raw has 0% more |
| Potassium | 322 mg | 733 mg ★ | Nuts, almonds has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.