Peppers, hot pickled, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Peppers, hot pickled, canned
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Peppers, hot pickled, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 89 kcal | Bananas, raw has 75% more |
| Protein | 0.8 g | 1.09 g ★ | Bananas, raw has 27% more |
| Carbs | 4.56 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 0.4 g | 0.33 g ★ | Peppers, hot pickled, canned has 21% more |
| Fiber | 2.6 g ★ | 2.6 g | Equal |
| Sugar | 1.6 g ★ | 12.23 g | Bananas, raw has 87% more |
| Sodium | 1430 mg | 1 mg ★ | Peppers, hot pickled, canned has 142900% more |
| Calcium | 61 mg ★ | 5 mg | Peppers, hot pickled, canned has 1120% more |
| Iron | 0.32 mg ★ | 0.26 mg | Peppers, hot pickled, canned has 23% more |
| Vitamin C | 12.3 mg ★ | 8.7 mg | Peppers, hot pickled, canned has 41% more |
| Potassium | 113 mg | 358 mg ★ | Bananas, raw has 68% more |
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Compare whole food groups for a cleaner, averaged breakdown.