Peppers, hot pickled, canned vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Peppers, hot pickled, canned
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Peppers, hot pickled, canned | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 85% more |
| Protein | 0.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 4.56 g ★ | 0 g | Peppers, hot pickled, canned has 0% more |
| Fat | 0.4 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Fiber | 2.6 g ★ | 0 g | Peppers, hot pickled, canned has 0% more |
| Sugar | 1.6 g | 0 g ★ | Peppers, hot pickled, canned has 0% more |
| Sodium | 1430 mg | 99 mg ★ | Peppers, hot pickled, canned has 1344% more |
| Calcium | 61 mg ★ | 9 mg | Peppers, hot pickled, canned has 578% more |
| Iron | 0.32 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Vitamin C | 12.3 mg ★ | 0 mg | Peppers, hot pickled, canned has 0% more |
| Potassium | 113 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.