Peppers, jalapeno, canned, solids and liquids vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peppers, jalapeno, canned, solids and liquids
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Peppers, jalapeno, canned, solids and liquids | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 27 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 56% more |
| Protein | 0.92 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Carbs | 4.74 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Fat | 0.94 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Fiber | 2.6 g ★ | 0 g | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Sugar | 2.14 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Sodium | 1671 mg | 43 mg ★ | Peppers, jalapeno, canned, solids and liquids has 3786% more |
| Calcium | 23 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Iron | 1.88 mg ★ | 0.03 mg | Peppers, jalapeno, canned, solids and liquids has 6167% more |
| Vitamin C | 10 mg ★ | 0 mg | Peppers, jalapeno, canned, solids and liquids has 0% more |
| Potassium | 193 mg ★ | 132 mg | Peppers, jalapeno, canned, solids and liquids has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.