Peppers, pasilla, dried vs Bananas, raw
Nutrition comparison per 100g
🏆
Peppers, pasilla, dried
7 wins
🏆
Bananas, raw
4 wins
| Nutrient | Peppers, pasilla, dried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 345 kcal | 89 kcal ★ | Peppers, pasilla, dried has 288% more |
| Protein | 12.35 g ★ | 1.09 g | Peppers, pasilla, dried has 1033% more |
| Carbs | 51.13 g ★ | 22.84 g | Peppers, pasilla, dried has 124% more |
| Fat | 15.85 g | 0.33 g ★ | Peppers, pasilla, dried has 4703% more |
| Fiber | 26.8 g ★ | 2.6 g | Peppers, pasilla, dried has 931% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 89 mg | 1 mg ★ | Peppers, pasilla, dried has 8800% more |
| Calcium | 97 mg ★ | 5 mg | Peppers, pasilla, dried has 1840% more |
| Iron | 9.83 mg ★ | 0.26 mg | Peppers, pasilla, dried has 3681% more |
| Vitamin C | 6.4 mg | 8.7 mg ★ | Bananas, raw has 26% more |
| Potassium | 2222 mg ★ | 358 mg | Peppers, pasilla, dried has 521% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.