Peppers, pasilla, dried vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peppers, pasilla, dried
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Peppers, pasilla, dried | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 345 kcal | 130 kcal ★ | Peppers, pasilla, dried has 165% more |
| Protein | 12.35 g ★ | 2.69 g | Peppers, pasilla, dried has 359% more |
| Carbs | 51.13 g ★ | 28.17 g | Peppers, pasilla, dried has 82% more |
| Fat | 15.85 g | 0.28 g ★ | Peppers, pasilla, dried has 5561% more |
| Fiber | 26.8 g ★ | 0.4 g | Peppers, pasilla, dried has 6600% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 89 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Calcium | 97 mg ★ | 10 mg | Peppers, pasilla, dried has 870% more |
| Iron | 9.83 mg ★ | 0.2 mg | Peppers, pasilla, dried has 4815% more |
| Vitamin C | 6.4 mg ★ | 0 mg | Peppers, pasilla, dried has 0% more |
| Potassium | 2222 mg ★ | 35 mg | Peppers, pasilla, dried has 6249% more |
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