Peppers, sweet, green, cooked, boiled, drained, without salt vs Nuts, almonds
Nutrition comparison per 100g
🏆
Peppers, sweet, green, cooked, boiled, drained, without salt
4 wins
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Nuts, almonds
7 wins
| Nutrient | Peppers, sweet, green, cooked, boiled, drained, without salt | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 579 kcal | Nuts, almonds has 95% more |
| Protein | 0.92 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 6.7 g | 21.55 g ★ | Nuts, almonds has 69% more |
| Fat | 0.2 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 1.2 g | 12.5 g ★ | Nuts, almonds has 90% more |
| Sugar | 3.19 g ★ | 4.35 g | Nuts, almonds has 27% more |
| Sodium | 2 mg | 1 mg ★ | Peppers, sweet, green, cooked, boiled, drained, without salt has 100% more |
| Calcium | 9 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.46 mg | 3.71 mg ★ | Nuts, almonds has 88% more |
| Vitamin C | 74.4 mg ★ | 0 mg | Peppers, sweet, green, cooked, boiled, drained, without salt has 0% more |
| Potassium | 166 mg | 733 mg ★ | Nuts, almonds has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.