Peppers, sweet, green, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Peppers, sweet, green, raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Peppers, sweet, green, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Protein | 0.86 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 73% more |
| Carbs | 4.64 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Fat | 0.17 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Fiber | 1.7 g ★ | 0 g | Peppers, sweet, green, raw has 0% more |
| Sugar | 2.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.34 mg ★ | 0.03 mg | Peppers, sweet, green, raw has 1033% more |
| Vitamin C | 80.4 mg ★ | 0 mg | Peppers, sweet, green, raw has 0% more |
| Potassium | 175 mg ★ | 132 mg | Peppers, sweet, green, raw has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.