Peppers, sweet, green, sauteed vs Milk, whole, 3.25% milkfat, with added vitamin D

Nutrition comparison per 100g

🏆
Peppers, sweet, green, sauteed
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
Nutrient Peppers, sweet, green, sauteed Milk, whole, 3.25% milkfat, with added vitamin D Difference
Calories 116 kcal 61 kcal Peppers, sweet, green, sauteed has 90% more
Protein 0.78 g 3.15 g Milk, whole, 3.25% milkfat, with added vitamin D has 75% more
Carbs 4.22 g 4.8 g Milk, whole, 3.25% milkfat, with added vitamin D has 12% more
Fat 11.85 g 3.25 g Peppers, sweet, green, sauteed has 265% more
Fiber 1.8 g 0 g Peppers, sweet, green, sauteed has 0% more
Sugar 2.17 g 5.05 g Milk, whole, 3.25% milkfat, with added vitamin D has 57% more
Sodium 17 mg 43 mg Milk, whole, 3.25% milkfat, with added vitamin D has 60% more
Calcium 8 mg 113 mg Milk, whole, 3.25% milkfat, with added vitamin D has 93% more
Iron 0.3 mg 0.03 mg Peppers, sweet, green, sauteed has 900% more
Vitamin C 177 mg 0 mg Peppers, sweet, green, sauteed has 0% more
Potassium 134 mg 132 mg Peppers, sweet, green, sauteed has 2% more

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Compare whole food groups for a cleaner, averaged breakdown.