Peppers, sweet, red, canned, solids and liquids vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Peppers, sweet, red, canned, solids and liquids
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Peppers, sweet, red, canned, solids and liquids | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Protein | 0.8 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Carbs | 3.9 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fat | 0.3 g | 0.28 g ★ | Peppers, sweet, red, canned, solids and liquids has 7% more |
| Fiber | 1.2 g ★ | 0.4 g | Peppers, sweet, red, canned, solids and liquids has 200% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1369 mg | 382 mg ★ | Peppers, sweet, red, canned, solids and liquids has 258% more |
| Calcium | 41 mg ★ | 10 mg | Peppers, sweet, red, canned, solids and liquids has 310% more |
| Iron | 0.8 mg ★ | 0.2 mg | Peppers, sweet, red, canned, solids and liquids has 300% more |
| Vitamin C | 46.5 mg ★ | 0 mg | Peppers, sweet, red, canned, solids and liquids has 0% more |
| Potassium | 146 mg ★ | 35 mg | Peppers, sweet, red, canned, solids and liquids has 317% more |
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