Peppers, sweet, red, cooked, boiled, drained, with salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peppers, sweet, red, cooked, boiled, drained, with salt
8 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Peppers, sweet, red, cooked, boiled, drained, with salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 57% more |
| Protein | 0.92 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Carbs | 6.11 g ★ | 4.8 g | Peppers, sweet, red, cooked, boiled, drained, with salt has 27% more |
| Fat | 0.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 1.2 g ★ | 0 g | Peppers, sweet, red, cooked, boiled, drained, with salt has 0% more |
| Sugar | 4.39 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Sodium | 238 mg | 43 mg ★ | Peppers, sweet, red, cooked, boiled, drained, with salt has 453% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.46 mg ★ | 0.03 mg | Peppers, sweet, red, cooked, boiled, drained, with salt has 1433% more |
| Vitamin C | 171 mg ★ | 0 mg | Peppers, sweet, red, cooked, boiled, drained, with salt has 0% more |
| Potassium | 166 mg ★ | 132 mg | Peppers, sweet, red, cooked, boiled, drained, with salt has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.