Peppers, sweet, red, cooked, boiled, drained, without salt vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peppers, sweet, red, cooked, boiled, drained, without salt
9 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Peppers, sweet, red, cooked, boiled, drained, without salt | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 28 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Protein | 0.92 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Carbs | 6.7 g ★ | 4.8 g | Peppers, sweet, red, cooked, boiled, drained, without salt has 40% more |
| Fat | 0.2 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 1.2 g ★ | 0 g | Peppers, sweet, red, cooked, boiled, drained, without salt has 0% more |
| Sugar | 4.39 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.46 mg ★ | 0.03 mg | Peppers, sweet, red, cooked, boiled, drained, without salt has 1433% more |
| Vitamin C | 171 mg ★ | 0 mg | Peppers, sweet, red, cooked, boiled, drained, without salt has 0% more |
| Potassium | 166 mg ★ | 132 mg | Peppers, sweet, red, cooked, boiled, drained, without salt has 26% more |
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