Peppers, sweet, red, frozen, chopped, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peppers, sweet, red, frozen, chopped, unprepared
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Peppers, sweet, red, frozen, chopped, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 20 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Protein | 1.08 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 66% more |
| Carbs | 4.45 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Fat | 0.21 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Fiber | 1.6 g ★ | 0 g | Peppers, sweet, red, frozen, chopped, unprepared has 0% more |
| Sugar | 3.26 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
| Sodium | 5 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 0.62 mg ★ | 0.03 mg | Peppers, sweet, red, frozen, chopped, unprepared has 1967% more |
| Vitamin C | 58.7 mg ★ | 0 mg | Peppers, sweet, red, frozen, chopped, unprepared has 0% more |
| Potassium | 91 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.